18:2 undifferentiated in Nuts, mixed nuts, dry roasted, with peanuts, with salt added Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, with salt added there is 10.535 g of 18:2 undifferentiated.


Nuts, mixed nuts, dry roasted, with peanuts, with salt added

Nuts, mixed nuts, dry roasted, with peanuts, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, with salt added are listed below.

Water 1.75 g
Energy (calorie) 594 kcal
Energy (joule) 2485 kJ
Protein 17.3 g
Total lipid (fat) 51.45 g
Ash 4.15 g
Carbohydrate, by difference 25.35 g
Fiber, total dietary 9 g
Sugars, total 4.8 g
Calcium, Ca 70 mg
Iron, Fe 3.7 mg
Magnesium, Mg 225 mg
Phosphorus, P 435 mg
Potassium, K 693 mg
Sodium, Na 345 mg
Zinc, Zn 3.8 mg
Copper, Cu 1.279 mg
Manganese, Mn 1.937 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.2 mg
Riboflavin 0.2 mg
Niacin 4.7 mg
Pantothenic acid 1.205 mg
Vitamin B-6 0.296 mg
Folate, total 50 µg
Folic acid 0 µg
Folate, food 50 µg
Folate, DFE 50 µg
Choline, total 54.3 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 3 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 5 IU
Lycopene 0 µg
Lutein + zeaxanthin 21 µg
Vitamin E (alpha-tocopherol) 10.94 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 12.9 µg
Fatty acids, total saturated 6.5 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.045 g
10:0 decanoic, capric fatty acid 0.045 g
12:0 dodecanoic, lauric fatty acid 0.269 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.215 g
16:0 hexadecanoic, palmitic fatty acid 4.188 g
18:0 octadecanoic, stearic fatty acid 1.739 g
Fatty acids, total monounsaturated 31.395 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.223 g
18:1 undifferentiated 30.802 g
20:1 eicosenoic, gadoleic 0.259 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 10.768 g
18:2 undifferentiated 10.535 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.19 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.264 g
Threonine 0.597 g
Isoleucine 0.744 g
Leucine 1.371 g
Lysine 0.712 g
Methionine 0.228 g
Cystine 0.287 g
Phenylalanine 0.953 g
Tyrosine 0.676 g
Valine 0.934 g
Arginine 2.242 g
Histidine 0.48 g
Alanine 0.806 g
Aspartic acid 2.056 g
Glutamic acid 4.423 g
Glycine 1.064 g
Proline 0.875 g
Serine 0.917 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, with salt added